Low carb hamburger buns. Low carb hamburger buns are fast and easy to make with fathead dough. So bread-like in texture, they make the perfect hamburger bun or sandwich roll for low carb and keto diets. It's been a weird Summer for us this year.
I made three buns in in about ten minutes total including prep time. This burger bun is a perfect solution to this problem! When calculating the carbohydrates for the Keto Diet subtract the fiber from the carbohydrates to get the NET CARBS. You can cook Low carb hamburger buns using 4 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Low carb hamburger buns
- Prepare 1 of Half cup each milled flaxseed, Almond flour, Gluten-free flour.
- You need 1 of one egg.
- You need 1 of Half cup plain Greek yogurt.
- It’s 1 of season to your liking. I use garlic pepper..
Low Carb Hamburger Buns to make a perfect summer BBQ just THAT more perfect when you are low carb and hanging with friends. A while back I posted a recipe for hot dog buns, and a few people asked how they could use the same recipe to make hamburger buns. Keto Low Carb Hamburger Buns Recipe (Paleo) – There's no need to settle for a bun-less burger on a keto diet. It's easy to make your own low carb hamburger buns for all your summer cookouts!
Low carb hamburger buns step by step
- Mix dry ingredients first then add egg and yogurt (can also use sour cream).
- Divide dough into 6 even balls. Wet hands and flatten out dough..
- Bake at 350* for 20 minutes or until golden brown..
Fluffy and delicious, low carb hamburger buns are the perfect vehicle for all low carb recipes! Super versatile and always handy, these buns will It's one of my favorite low carb bread recipes because it can be served with just about anything — chicken salad, pork riblets, salmon burgers, turkey burgers. Credit: This is a derivative work from the Keto Diet App's Ultimate Keto Buns. I have changed some of the ingredients and quantities in this derivative. Ships from and sold by Low Carb You Foods.